Holistic Hypnosis
@ Yvonne Wilson Therapy

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Quit Smoking
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Quit Smoking

 My one session stop smoking program is the answer you have been looking for to beat your nicotine addiction permanently giving you the healthy, habit free life you desire.

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit" - New Scientist (vol 136)

"After 31 years of heavy smoking and trying everything else, I gave up after just one session" Mr C M - Hamilton

 Better health after stopping smoking
                                              
20 minutes                      Blood pressure and pulse rates return to normal. 
8 hours                       Levels of carbon monoxide and oxygen in the blood return to normal. 
24 hours                          Chance of heart attack begins to decrease. 
48 hours                       Nerve endings start to regrow. Your ability to taste and smell increases. 
72 hours                       Bronchial tubes relax and the lungs can fill with more air. 
2 weeks to 3 months         Improved circulation; lung function increases up to 30% 
1 to 9 months               Decreased rates of coughing, sinus infection, fatique and shortness of breath;                                               regrowth of cillia in the airways, increasing the ability to clear mucus and clean the                                       lungs thereby reducing the chance of infection; overall energy levels increase. 
Long-term effects       After a year, risk of dying from heart attack and stroke is reduced by up to 50%. 

 
Are you ready to stop smoking now?
 
If you're ready to quit smoking, then I have the solution to help you do it. It's time to take control of your life and stop smoking for good. Book your 1-to1 session in Glasgow City Centre or East Kilbride with Yvonne now.
 
Call Yvonne on M: 07765 454633